Sunday, November 28, 2010

Classroom 1 / Introduction to SCUBA

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Classroom 1 / Introduction to SCUBA


·         Introduction to instructor and each other
·         Basic classroom procedures and paperwork
·         Why do you want to do SCUBA?
·         History of SCUBA
·         Fitness in general and how it relates to SCUBA in specific
·         Instincts and habits
·         Equalization
·         Introduction to and selection of equipment (mask, snorkel, fins)


Pool 1 / Swim test and pool basics


·         SCUBA swim test
·         Small pool mask and snorkel training
·         Skin diving skills
·         Buoyancy compensator introduction (inflation and deflation)
·         Equalization
·         Fin fitting if necessary
·         Giant stride entry
·         Flutter kick
·         Surface dives
·         Displacement mask and snorkel clearing

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